I hope you enjoyed the weather Sunday. Amy and I did.
Only trouble with the good weather was the 45 minutes it took to get through registration. I had a softball game early in the afternoon so we did the 62 instead of the 100. Amy's first century will have to wait until later.
A Simple Approach to Early Season Periodization for Indoor Cycling
-
The purpose of my last article was to spur you on to start thinking about
the approach to your classes at the beginning of the year. Being a coach,
my natu...
1 week ago
No comments:
Post a Comment