8:00 AM leaving from Minnetonka Spa.
As a special treat for Amy, on her special day, I think I will allow her to ride with her feet on the handle bars of our tandem.... At least while going down hill.
What are you doing for the "Mothers" in your life?
Lessening the pain of HIIT or Tabata® cycle training
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There are times when exercise can be painful*, especially when you're
coaching or participating in, a HIIT or Tabata® training class. You know
that. You mi...
1 day ago
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