8:00 AM leaving from Minnetonka Spa.
As a special treat for Amy, on her special day, I think I will allow her to ride with her feet on the handle bars of our tandem.... At least while going down hill.
What are you doing for the "Mothers" in your life?
A Simple Approach to Early Season Periodization for Indoor Cycling
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The purpose of my last article was to spur you on to start thinking about
the approach to your classes at the beginning of the year. Being a coach,
my natu...
1 week ago
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