If you haven't listened to Tony Schiller describe the Miracle Kids Triathlon click on the play button to the right.
They need volunteers for both events. I'm planning to help and it would be great to have you there.
Here are the details, They need
Helpers at Lake Nokomis, July 19th, 10am-2pm
Helpers Friday Set-up at Lake Ann, August 15th, 3-7pm
Helpers Race Day at Lake Ann, August 16th, 6am-noon
Send me an email and we can plan a car pool - trainingtunes04 (at) yahoo.com
Recover Faster
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Whenever I think of recovering faster, I hear my dad in the back of my head
telling me to sleep faster when I only had 4 hours until the morning. I by
no m...
1 week ago
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