I wanted you to have a basic understanding as to the schedule between now and April 29th.
The plan it to have 3 hour rides on April 1st and the 15th. The 8th is Easter so prepare yourself for a very intense 90 minute ride so you have time to be with your family. We will taper just a little on the Sunday the 22nd. That's the Sunday before the Ironman!
More details as we get closer.
KEEPING IT FUNâ„¢ In Your Indoor Cycling Classes!
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My brain started spinning (pardon the pun)… the door swung open… and I
stepped out. Once I realized that the indoor cycle doesn't move, I opened
my mind to...
2 days ago